Spotlight effect is a universal experience that distorts our egocentric notion about the degree to which people in groups, like parties and work gatherings, pay attention to us.

• 焦点效应其实是每个人都会有的体验，这种心理状态让我们过度关注自我，过分在意聚会或者工作集会时周围人们对我们的关注程度。