Sit by a lake or in a garden and, breathing quietly, let your mind fall silent as the moon comes up majestically and slowly in the cloudless night.

 
  • 你可坐在湖边或花园中,静静地呼吸。当月亮自无云的夜空中优雅地缓缓升起时,让你的心灵平静下来。
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