Since fat reduction was not as a great of a concern the last week, the total caloric intake was increased slightly in attempt to allow adequate calories for recovery and increased glycogen stores.

• 因为减肥不是作为一个伟大的一个关注的最后一个星期，总热量摄入是略有增加，在尝试，以便有足够的热量，为恢复和增加肝糖原的商店。