Remove intestine from prawns. Rinse prawn, fish fillet and scallop, pat dry. Dice and mix in seasoning separately. Marinate for 5 minutes. Blanch in boiling water.

• 虾仁去肠，洗净虾仁、鱼肉和带子，抹乾，切粒，分别拌入调味料腌5分钟，飞水。