Pull the hair a bob gently, not too exert oneself to do sth. too, the cap that use bath and wet hot towel are covered go up in the hair, prevent quantity of heat to send out.

• 将头发轻轻挽成一个发髻，不要太过用力，用浴帽和湿的热毛巾套在头发上，防止热量散发。