Possible menus include a glass of tomato juice with breakfast and a salad later or tomato soup for lunch and pasta with a tomato sauce for dinner.

• 比如拍打对身体有益吗，早餐可以喝杯番茄汁，之后吃份沙拉或者午餐喝点西红柿汤拍打对身体有益吗，晚餐吃番茄酱通心粉。