Polyunsaturated fatty acid intake should be up to 10 percent of calories.Monounsaturated fatty acids make up the rest of the total fat intake, about 10 to 15 percent of total calories.

• 最多10%25的热量来自多未饱和脂肪酸，而其余脂肪摄取量应全部来自单一不饱和脂肪酸，占总热量的10-15%25。