Now that you understand the psychological support system for neurotic worry, you can begin to devise some measures for reducing the number of troublesome worry bugs that breed in this erroneous zone.

• 现在既然你从心理学理论体系上已经明白了，"担心"具有神经过敏的性质，那么你就可以开始采取一些措施去减少在"担心"这个误区中孳生的令人烦恼的"担心虫"的数量了。