Most of this will fade with time, but cool liquids, pain pills and gluey herbs and foods like licorice or flaxseeds may bring relief.

• 大多数情况下，这些症状会随着时间慢慢的消失，但是冰的液体，止痛片和胶质的草药和食物，像欧亚甘草或亚麻籽都会舒缓症状。