Many think the people with anger problem are the ones who yell, scream and get physically aggressive. But not showing your anger is an unhealthy way of dealing with anger.

• 很多人以为只有大叫、具有身体攻击性的人们才算在愤怒上出了问题。但不表达愤怒一样也是不健康的愤怒处理方法。