Many people at dining before can feel beyond the mark hunger, can carry fastfood wait like salty biscuit and fruit, and at dining before 1-2 hour takes food.

 
  • 不少人于进餐前会感到过分饥饿,大可随身携带小吃如咸饼干及水果等,并于进餐前1-2小时进食。
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