Low magnesium intake has been linked to bowel cancer, high blood pressure, diabetes and osteoporosis, while lack of vitamin D is associated with breast, bowel and prostate cancers.

• 肠癌、高血压、糖尿病和骨质疏松症都与镁元素摄入量不足有关，而乳腺癌、肠癌和前列腺癌都与维生素D的缺乏有关。