Large heavy-weight Protein muscles with lots of stored Glycogen energy are desirable because they are strong and work efficiently. Muscle tissue burns calories even when resting, promoting efficient metabolism.

• 大量重量的蛋白质肌肉适合大量储存的肝糖能量,因为它们强壮且运转有效。肌肉组织甚至在静止时燃烧热量,促进有效的新陈代谢。