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- With the moving pace, they swing fist massively to the imaginary enemy.The shot from the soul “Hey, hey” make around the air.What are they playing is kwando aerobics. 尤其是搏击操中的所有动作几乎都要求腰腹保持平衡并发力,所以一节课下来对腰腹部的锻炼超过了任何其他健身方式。
- kwando aerobics is effective for waist and belly. 有氧搏击操对腰腹的锻炼最出效果。
- kwando aerobics is effective for waist and belly.It has clear effect for side waist, leg, arm, shoulder and back.A full-scale kickboxing will consume lots of heat. 看上去这么有男子气概的运动方式,其实主要是以有氧为卖点的,在不断地挥拳、踢腿和喊叫声中,完成宣泄、减压和健身的过程。
- Kwando aerobicsn. 搏击操
- The famous actor does aerobics twice a week. 这位闻名的男演员一星期会做两次有氧课程的运动。
- I do aerobics at the gym,such as jog. 我在健身房里做有氧运动,比如慢跑。
- Sports Aerobics and General Gymnastics. 有氧运动和自由体操。
- Aerobics club puts up notices around the campus. (健美操社团在校园内张贴广告。)
- I think I have to take an aerobics class now. 我想我得上些有氧运动的课程了。
- I'd like to try aerobics,but it looks tough. 我想做有氧运动,但看来很难。
- I would like to try aerobics, but it looks tough. 我想去学健美操,可是健美操好象很难。
- Marilyn's got an itch to take up aerobics. 玛里琳迫不急待地想学习特技飞行。
- A: Are you going to do step aerobics today? 伱今天要做阶梯踏步的有氧运动吗?
- I 'd like to try aerobics, but it looks tough . 我想做有氧运动,但看来很难。
- I don't do aerobics any more,it's too knackering. 我再不做有氧健身操了,太累人了。
- Davis Aerobics Center for Good Health. Davis有氧运动健身中心。
- I went to the aerobics class today. 去了,我上有氧运动课了。
- Did you go to the aerobics class, really? 你真的上了有氧运动课?
- She does aerobics for her figure. 为了保持身材,她做有氧运动。
- The day began with an aerobics class at 9:30 AM. 日子在上午9:30以一个健美操班开始了。