It has often, helped me to retain a good measure of equanimity under stress and hardship as well as when some unexpected success or good luck might have made me too exuberant.

• 从那时起，每当我遭遇困难阻碍，或者遇到可能使我过于兴奋的成功或好运的时候，这句话对我的帮助很大，它使我保持镇定，泰然处之。