Inflorescent vegetables are rich in Vitamin C, calcium, potassium and dietary fiber. It is important to soak them in salt water to remove residues of pesticides.

• 花类蔬菜含丰富的维生素C、钙质、钾及膳食纤维。在烹调前可放在盐水中泡洗一下，以清除残附的农药。