Inadequate sleep lowers levels of leptin, the hormone that causes you to feel full, while increasing levels of ghrelin, the hormone that makes you feel hungry.

• 发出强劲的磁场，吸引相同的人向你靠拢，并在不自觉中愿意帮你成就所愿。我甚以为然。如果你的目标是事业的成功，你就会觉得平衡是个麻烦。