In addition, three meals a day, as far as breakfast and lunch when more food intake, and gastrointestinal function in the weaker night, will have to pay attention to reduce the amount of food.

 
  • 另外,一日三餐中,尽量在早餐和午餐时摄取较多食物,而在胃肠的功能较弱的夜晚,则要注意减少食物的量。
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