In addition banana Although high calories, but very low fat, and rich potassium, and low-fat Baodu can reduce the accumulation of fat in the lower body, is the ideal time for slimming food.

• 此外香蕉虽然卡路里很高，但脂肪却很低，而且含有丰富钾，又饱肚又低脂，可减少脂肪在下身积聚，是减肥时候的理想食品。