If we get aware of how the bad habits arouse the inner conflict of our mind, we will make clear that how the past intervenes the present, and we would be not inundated by the past.

• 当我们领悟了习气是怎样在我们的内心引起种种冲突，我们就会明白过去是如何入于当下的，因而我们也就不会再被过去所淹没。