I recommend a diet that is low in meat, chicken, diary products, eggs and other protein-rich foods that acidify the blood, and high in fruits, vegetables, whole grains, beans and other seeds.

• 有名的乳酪公司老闆说”我建议摄取少肉，少奶和少高蛋白饮食，这些食物会使血液酸化，多摄取蔬菜，水果，五榖杂粮。