Hongyan maintain shoulders balance is the most attention to the issue. Stretching is nicknamed The most appropriate way of training is very demanding, Hongyan in the arm kept shaking.

• 保持双肩平衡是红艳最要注意的问题。臂力拉伸是最适合的训练方式,很费力,红艳的手臂在不停地颤抖。