From this point simply swing forward and up and the racquet will naturally become vertical at contact, provided that you swing from the shoulders and do not get too wristy.

• 从这点，假定网拍在接触点下面一呎，只是向前和向上挥拍, 如此网拍将自然地在接触中变成垂直，假设你是从肩膀挥拍而且不是太用到手腕的话。