For those suffering from shaking in the physical in the ascent due to scarring of the nervous system, consuming pine nuts each week will allow the region to self heal by providing the necessary nutrients to develop crystalline nodes.

• 对于那些在提升中因神经系统创伤而忍受身体抖动的提升者，通过每周摄入松仁以提供必须的营养来发展水晶节点，可以使得这些（损伤）区域自愈。