For stomach or intestinal problems, the Aloe Vera Kingdom suggests 1/2 cup once per day, and you can mix this with fresh fruit juice or your smoothies.

• 对肠胃问题，芦荟王国建议每天饮用1/2杯芦荟汁，你可以把它与新鲜水果汁或水果刨冰混合。