For example, if you have a co-worker who continually steals your ideas, belittles you in front of the group, or gossips about you, such ongoing negative behavior can be difficult to forgive.

• 比如,你的同事经常盗用你的点子,在大伙面前贬低你,或者在背后说你的闲话,这些不良的行为都很难宽恕。