First, I had to put on restrictive bindings to impede the movements of my main joints.Then a contraption was placed over my ankle and foot, seriously hampering my ability to move my foot independently of the rest of my leg.

• 首先，我必须套上妨碍主要关节运动的限制性绷带，随后，一种特殊装置又放到踝关节部位和脚上，使我的脚不能随便动，必须和腿一起活动。