Female games players in sports such as soccer, rugby, tennis, netball, hockey and lacrosse, who wish to perform at a high standard, need high levels of fitness.

 
  • 女子项目的运动员在诸如橄榄球、网球、无挡板篮球、曲棍球、兜网球等项目表现良好,就需要高水准的体能为基础。
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