Experts says say a diet lowing low in fats and high in fruits, vegetables, 3 proteins and whole grains may help reduce the risk ofgive of heart disease.

• 专家称少吃脂肪类食物，多吃水果，蔬菜，蛋白质类和所有谷类食物可能帮助降低我们降低患心脏病的风险。