Do not try to assist self, but rather smile upon those that are downhearted and sad; lift the load from those that find theirs too heavy to bear, in gentleness, in kindness, in long-suffering, in patience, in mercy, in brotherly love.

• 不要试图协助自我，而是以温柔、善良、忍受、耐心、怜悯和兄弟之爱的态度，对那些灰心、沮丧的人微笑，帮助那些负荷太重的分担一些。