Consumption of cabbage leaves, in addition to a large number from the intake of calcium, vitamin D, vitamin K intake can, food nutritionist, vitamin K on bone has a very strong protective effect.

• 食用甘蓝叶，除了能从中摄取到大量的钙、维生素D以外，还能摄取维生素K，食品营养学家表示，维生素K对骨头有很强的保护作用。