Clear some physical and mental space around yourself by sorting papers, pitching junk, cleaning a closet, answering a few emails, filing, or even just making your piles neater.

• 现在就换上笑脸。研究显示，即使是强装出来的笑容也会对人的情感有正面影响。事实证明，经历快乐可以让人心情变靓。