Cautiousness and dread produced by these warnings ask us to stop for a rest,to pay attention to the coming crisis,to explore body and mind of ourselves,and to rearrange our future.

• 有这些警告产生的谨慎和恐惧告诉我们停下来休息一下，注意即将到来的危机，探究我们的身心，重新安排将来。