But gymnast points out, not very of only experienced abdominal muscle is used up adipose, and of experienced situp local law reducing weight also does not have scientific reason, integral sex ability reducing weight makes truly abdominous decrescent.

• 但体育专家指出，只练腹肌不怎么消耗脂肪，而且练仰卧起坐的局部减肥法也没有科学道理，整体性减肥才能真正使大肚子变小。