Broccoli : Those who are five servings or more per week of cruciferous veggies were half as likely to develop bladder cancer over a ten year period as men who rarely are them.

 
  • 菜花:每周吃5份或5份以上十字花科蔬菜的人,在10年内,其患膀胱癌的可能性是很少吃十字花科蔬菜的人的一半。
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