Both hands is lop, after stand firm, raise left crus to adopt standing posture, both hands is lop, bipod and shoulder are the same as wide, maintain the balance of the body.

 
  • 双手垂下,站稳后,抬起左小腿采用站立的姿势,双手垂下,两脚与肩同宽,保持身体的平衡。
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