Besides, the research provides ways of postponing the exercise fatigue and deleting the fatigue in order to help Judo competition prevent from and throw away the exercise fatigue during the competition.

• 并提出延缓运动性疲劳的方法，以及对疲劳生成后的消除，作出建议方案，以期对于柔道运动选手在比赛场上，对于运动性疲劳的预防及消除有所帮助。