Besides, YogaResult, qigong can teach you to extend bones and muscles, adjust breath, conduce to flabby nerve and strengthen psychokinesis, you can try experienced acrobatics.

• 除此之外，瑜珈功、气功都能教你舒展筋骨、调节呼吸，有助于松弛神经和加强意志力，你可试试练练功。