As you learn to release what is not your own, whether it be pain, anger, fear or karma of another, your ascension will come forth with greater ease and rapidness.

• 当你学习释放那些不属于你自己的东西，无论是别人的痛苦、愤怒、恐惧还是业力之时，你的提升将会在更大的方便与迅捷中前进。