Artist and napper Salvador Dali had an interesting nap technique, based on the idea that your body benefits from just getting to sleep as much as a couple of hours worth of shut-eye.

• 艺术家兼打盹专家萨尔瓦多.；达利有一个非常有趣的午休技巧，在该睡觉的时候差不多要睡上几个小时你的身体才能受益，他的午休技巧就是基于这种思想而总结出来的。