And when your enemy tries to kick you, lower hand (yang) plus the power of turning waist, you can make your enemy unsteady by unloading his power too.

• 而当敌人提脚踢来的时候，下方的手(手掌向外为阳)加上转腰的力量，可以把敌人的力卸掉让他重心不稳。