And a 2003 study of more than 16,000 U.S. adults reported that, on average, breakfast skippers had higher body mass indexes than people eating cereal or bread for breakfast.

• 再有2003年对及超过16,000个美国成人的研究报道，平均而言，免吃早餐者的体质量指数高于早餐吃谷类麦片或面包的人。