Always avoid salted meats, coarse vegetables (beets, carrots, and turnips), cheese, fried food, pastry, rich desserts, confections, condiments, tea, coffee, and iced water.

• 绝不要让吃腌肉、粗菜（甜菜、葫罗卜、苷蓝）、干酪、油炸食物、面饼、过腻糕点、糖果、调料、茶、咖啡、冰镇水。