Although the traditional method of getting vitamin D is from direct exposure to sunlight, no one is recommending foregoing proper protection from harmful UV rays just to get the MDR of vitamin D.

 
  • 虽然获得维生素D的传统的方法是晒太阳,但是,建议采取适当的防止紫外线的措施,以获得日最低需要量的维生素D。
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