All types of vibrations and fluxuations come to a standstill when prana and citta are steady and silent.

• 振动及fluxuations所有类型陷于停顿时，帕拉纳和诺塔比的稳定和保持沉默。Because of this connection between breath and consciousness； yoga has devised pranayama to stabilize energy and consciousness.；由于这种呼吸和意识之间的联系，制订了瑜伽瑜伽稳定的能源和意识。