After one year, the average weight loss was similar in the two groups - 23 pounds with the moderate-protein diet, versus roughly 19 pounds with the high-carb diet.

• 一年以后，采用不同饮食计划的两个小组的成员减掉的体重大致相似，采用适度蛋白质饮食的试验者减掉23磅，相应的，采用高碳水化合物饮食的试验者减掉19磅。