不要想着拉水,学着固定你的手、手腕和前臂,学会抓水,学着用腿平衡和稳定身体。

不要想着拉水,学着固定你的手、手腕和前臂,学会抓水,学着用腿平衡和稳定身体。的英文翻译

基本释义

• Don't think of pulling the water. Learn to anchor your hands, wrists, and forearms, and hold onto the water. Learn to use your legs for balance and body stabilization.