(Congee of longan of 8) lotus seed: 30g of lotus seed flesh, longan flesh 30g, lily 20g, yam 20g, big jujube 6 (go nuclear) , rice 30 G, the congee that boil is taken, daily 2.

• (8)莲子龙眼粥：莲子肉30g，龙眼肉30g，百合20g，山药20g，大枣6枚(去核)，粳米30 g，煮粥服，每日2次。